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Living Well in Yalobusha County

Food News: 3 New Labels for Packaged Foods

While there are multiple ways to purchase groceries, consumers still need time to make a list and then read and decipher food labels. With nearly 20,000 new products hitting the shelves annually, you almost need a PhD in nutrition to understand some of the information on those labels.

Today I want to talk about some new front-of-the-package symbols, which may make shopping life a little bit easier. These are non-government, third-party-authorized seals that quickly let people know if a product meets certain standards.

A few earlier labels of this type include Nuval and Facts up Front. Nuval started in 2008 and was a collaborative effort between Topco Associates, LLC, and Griffin Hospital of Derby, Connect-icut. With Nuval, the higher the score, the higher the nutritional value of the food.

Facts Up Front is another system that was developed by the Grocery Manufactur-ers Association. It is a voluntary program that shows the calories, grams of saturated fat, sugar, and sodium in a serving of food on the front of its package. Facts Up Front are based on nutrition science and are taken right from the Nutrition Facts label.

Logos like the American Heart Association’s Heart Check Mark on packaged foods and the Certified Humane Seal on eggs, meat, and dairy are meant to help consumers navigate the grocery store with ease and to encourage companies to develop products that meet the desired standards. 

Three new food label stamps that will help to improve the nutrition profile of food that makes it to the store and help shoppers make better choices are coming soon, so I’d like to take a closer look at each one so that you and your clients know what’s coming.

The first is the Good Housekeeping “Nutritionist Approved” emblem. Items that are granted this seal have been given the green light by Jacylyn London, the registered dietitian who developed the program. London, the nutrition director of the Good Housekeeping Institute, evaluates products that have applied for the seal to be sure they are aligned with the 2015-2020 US Dietary Guidelines for Americans. In addition, the product must comply with the companies’ core values of simplicity (makes is simpler for consumer to keep a healthful habit and/or has simple ingredients and fewer additives than their counterparts), transparency (contains accurate claims on products that are not misleading to consumers) and innovation (utilizes current technologies to make healthier habits simpler for consumers and/or boost sustainability).

To receive the stamp, a product does not need to be 100% healthful, but does need to be a wise choice in a particular category. You may see the seal on bagged salad or a low-fat frozen dinner as well as a mini dark chocolate candy. The program not only alerts consumers of healthier choices, it also incentivizes the company to produce and market improved products. Companies pay a licensing fee for the seal, which includes consulting fees. The Nutritionist Approved seal started in October 2016 with nine brands and is growing quickly. In the long-term, the hope is to expand it for use in airports, restaurants, and movie theaters.

Another stamp that will be hitting the shelves soon was developed by Carolyn Sluyter of Oldways. Sluyter is the manager of the Whole Grain Stamp Program. The new stamp is the 50% whole grain stamp, which was developed to complement two other stamps- the “100% Whole Grain” stamp and the general “Whole Grain” stamp. The former is self-explanatory, and the latter can be used on foods that are made with some whole grains, specifically 20 grams or more per serving. These new stamps make it easier for consumers to identify foods made with whole grains.

The third stamp, Certified Transitional, is a new stamp that may be used by farmers to reflect that they are in the process of becoming certified organic. Many farmers cannot afford the 3-year transition it requires to become certified organic. Developed by Kashi after they were unable to source organic almonds for their cereal, the program means to support farmers in the transition period, which would assist shoppers to directly affect US organic agriculture. 

Although Kashi is the only brand with this seal, it can be utilized by any company managed by Quality Assurance International, an independent third-party certifying agency. During the transitional period, farmers are paid a premium price for their organic products, in turn provides financial support. Nicole Nestojko, senior director of supply chain and sustainability at Kashi, believes that Certified Transitional is more than just a stamp, it is a movement to alter the food system.

(Article Source: Communicating Food for Health, June 2017)

MSU Extension Service


A green bean canning workshop is scheduled Friday, June, 2, at 10 a.m. at the Extension Office.  Participants will learn to process green beans using the pressure canner.  Participants will be able to take home finished product.  A non-refundable fee of $5 is due at registration and must be paid to be considered registered for the class.  Space is limited.  Registration deadline is May 31.

Healthy You exercise classes are free and meet every Monday, Wednesday, and Friday from 9 until 9:45 a.m.  Make sure to wear cool, comfortable clothes, good walking shoes and bring some water to drink.  

The Crochet MHV Club will meet on Thursday, June 1, at 10 a.m. The group is led by volunteer Karol Jarman.  You will need to bring the yarn of your choice and a crochet hook.  

Sewing for Service participants will meet on Monday, June 5 at 10 a.m.  Participants will continue working on the pillowcase dresses for Operation Christmas Child.

The Create MHV Club will meet on Tuesday, June 6th at 9 a.m.  They will be making a patriotic wreath.  The cost is $4 and all supplies will be provided. Please call the Extension Office by Thursday, June 1, to register.  See our Facebook page search MSU – Yalobusha County Extension Service to see a picture of the wreath.

4-H Sewing Camp is a three-day sewing program scheduled Wednesday, July 19 – Friday, July 21 from 10 a.m. until 2 p.m. for youth ages  8-13.  During this program, participants will learn about sewing tools, parts of the sewing machine and basic stitches.  The youth will sew three different projects. There is a $10 fee (which covers snacks, miscellaneous supplies and machine maintenance fee).  A supply list will also be included.  The fee is due at registration. Checks should be made payable to Yalobusha County 4-H. The registration fee must be paid to be considered registered for class and is due by July 10th.  Call the Extension Office for more information at 675-2730.  

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